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Kellogg's® All-Bran® Apple Flavoured Crunch cereal is made from crunchy wheat and rice flakes mixed with clusters, bran cereal and real red-skinned apple pieces. It's an easy and delicious way to help towards the daily fibre you need. A diet with adequate fibre intake is important for digestive health. A serve of All-Bran® Apple Flavoured Crunch provides 23% of the daily fibre needs for an adult (30g). To find out more go to the all-bran.com.au website.
CERT TM USED UNDER LICENCE
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| Very High in Fibre |  | | Good source of 4 vitamins including folate | | | Good Source of Iron | | | No artificial colours | | | Eligible for Heart Foundation Tick | |
| average serving size - 45g (3/4 metric cup †) |
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| | Energy | 680kJ | 8% | 870kJ | 1510kJ | | Protein | 4.7g | 9% | 9.3g | 10.4g | | Fat, total | 1.4g | 2% | 1.5g | 3.0g | | - saturated | 0.2g | 0.8% | 0.3g | 0.4g | | Carbohydrate | 29.0g | 9% | 35.5g | 64.5g | | - sugars | 8.9g | 10% | 15.3g | 19.7g | | Dietary fibre | 6.8g | 23% | 6.8g | 15.2g | | Sodium# | 157mg | 7% | 214mg | 350mg |
| | | | | Thiamin (Vit B1) | 0.28mg | 25% | 0.33mg | 0.61mg | | Riboflavin (Vit B2) | 0.42mg | 25% | 0.68mg | 0.94mg | | Niacin | 2.5mg | 25% | 2.6mg | 5.6mg | | Vitamin B6 | 0.3mg | 20% | 0.3mg | 0.7mg | | Folate | 50µg | 25% | 56µg | 111µg | | Iron | 3.0mg | 25% | 3.1mg | 6.7mg |
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| INGREDIENTS: | Cereals (37%)(rice, whole wheat, rolled oats), wheat bran (26%), sugar, wholemeal flour, malted wheat flour, wheat flour, dried apple (1.5%), salt, invert sugar, vegetable oil (sunola), oat fibre, maltodextrin, barley malt extract, dextrose, cinnamon, rosemary extract, flavour, vitamins (vitamin E, niacin, riboflavin, vitamin B6, thiamin, folate), emulsifier (471), food acid (296), minerals (iron, zinc oxide), natural colour (annatto), preservative (223)
Contains gluten containing cereals, soy and sulphites.
May contain traces of peanuts and/or tree nuts. | | | Céréales (37 %)(riz, blé complet, flocons d'avoine), son de blé (26 %), sucre, farine complète, farine de blé malté, farine de blé, pomme séchée (1,5 %), sel, sucre inverti, huile végétale (sunola), fibre d'avoine, maltodextrine, extrait de malt d'orge, dextrose, cannelle, extrait de romarin, parfum, vitamines (vitamine E, niacine, riboflavine, vitamine B6, thiamine, folate), émulsifiant (471), acide alimentaire (296), minéraux (fer, oxyde de zinc), la couleur naturelle (annatto), agent de conservation (223).
Contient gluten contenir les céréales, du soja et des sulfites. Peut contenir des traces de cacahuètes et/ou noix d'arbres.
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PER
45g serve
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MODERATE
YOUR INTAKE *
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